InDIVIDUAL THERAPY
Creating a happier you
I’m here to tell you that change is possible and you are not alone.
Together we’ll journey through.
Finding joy and healing in your life is not just a possibility—it's within reach. The journey can be transformative, and you don’t have to do it alone. With a commitment to high-quality, evidence-based therapy, you’ll find a space filled with kindness, compassion, and professionalism. Together, we can unravel the complexities that have held you back, crafting a forward path that resonates with your personal goals.
In our sessions, you’re the focus. Tailored to meet your needs, these sessions adapt to your comfort levels, ensuring you never feel overwhelmed or unheard. Whether you're concerned about finding the words or wondering if you have too much to share, rest assured I am with you - you are not alone, listening and helping you navigate through your experiences.
Trauma, heartbreak, anxiety, stress and any number of life’s challenges can make you think that’s an impossibility. On top of this, these struggles can make you feel more isolated than ever, causing you to withdraw from the very thing you need: help, support and a listening ear.
Individual therapy is a great place to begin, and I love watching the growth and transformation of my clients as they find new ways of relating to themselves and others.
It’ll be a privilege to be part of your story.
Can’t wait to meet you!
“Angie is kind, caring and genuine in her care of you as a human. She has quite literally changed my life. I would recommend her to anyone who needs a gentle but firm guide through their personal turmoil. She holds you close as you work and sets you free to move forward in love. She is without doubt one of the best people I've ever had the fortune to meet and working with her has been a pleasure.”
All therapies I practice have a strong focus on attachment.
When you’re in session, we’ll explore your internal worlds, often going places emotionally that you’ve never gone before. The beauty and success of this lies in the safety and comfort I create for you.
It’s an emotional safe space.
This can help to create a relationship of temporary attachment between us, an attachment that allows you the space to grow, flourish and change.
Together we create a space just for you.
What style of therapy can I expect in our sessions?
The therapies that inform the way I work are:
Emotionally Focused Therapy (EFT)
Sensorimotor Psychotherapy
Attachment Theory
Internal Family Systems